February is awash with hearts. Valentine’s Day and National Heart Health Month make it nearly impossible to avoid those little red wonders.
Having received a frightening diagnosis, and with a difficult procedure looming ahead, I was surprised that I had felt happy. Finding out a loved one has cancer is no easy pill to swallow. I marveled at those moments and wondered how they were possible in the midst of such difficult circumstances. Like bright rays shining through thick dark clouds; the happiness, like sunshine came from other places. In this case, it was places of the heart.
Just as proper diet and exercise contribute to the health of our hearts, what I fed my soul contributed to the happiness of my heart. I was alone, facing surgery, peaceful and happy.
Benefits of a Happy Heart
The overall condition of our hearts impacts other aspects of our lives: our attitudes, our actions, our relationships and even the things we say.
Consider the many benefits to having a happy heart. First, it helps us feel better. “A merry heart does good, like medicine, but a broken spirit dries the bones.” Proverbs 17:22. Secondly, it improves our looks. “A merry heart makes a cheerful countenance, but by sorrow of the heart the spirit is broken.” Proverbs 15:13. Thirdly, it impacts our speech and behavior. “A good man out of the good treasure of his heart brings forth good…for out of the abundance of the heart his mouth speaks. ” Luke 6:45.
Preparations of the Heart
While I long to be happy, peaceful and kind, I tend to base my ‘happiness’ on my ‘happenings’. Consequently my attitudes, feelings and behaviors blow with the changing winds of circumstance. The difference comes when I properly prepare my heart.
There’s an awesome heart-healthy recipe found in the book of Philippians, “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.” Philippians 4:8. The peace of God is promised to accompany such meditation and I have found that to be true.
How About You
Have you found your happiness driven by your circumstances? Would you like to be characterized as someone with a happy heart? Maybe you find yourself cold at times, hard-hearted and without any good feeling at all. It could be that you need a new heart. God made a promise to His people that I have requested for myself. “Then I will give them one heart, and I will put a new spirit within them, and take the stony heart out of their flesh, and give them a heart of flesh,” Ezekiel 11:19. It’s a good promise and a good prayer. May God grant you the happiest of hearts.
God bless you and keep you,
Scripture taken from the New King James Version. ® Copyright ©1982 by Thomas Nelson, Inc. Used by permission. All rights reserved.
Middle heart wreath compliments of: http://everbloomingoriginals.com.